Buckle Up. Get Ready for Life.

Steelhose Workouts + Movement Library + Live Stream with Sarah

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"FitFighter began in a Long Island firehouse to better prepare firefighters for their job. Now, we bring that same strength, stamina, and spirit of service to you, whether you're a soldier, CEO, athlete, parent, pro or all the above. I can't wait to work with you."

Sarah Apgar

Sarah Apgar

Fitfighter® Founder & CEO • Army & Iraq Veteran • All-American Athlete

Get your Steelhose®. Join our Family.

Originally designed for the fire service, FitFighter is a world class strength and conditioning system with our own patent-pending Steelhose free weights and iOS training app. Our Steelhoses are made in the USA from real firehose and steel shot.